Back to All Events

Ripped Mom - FREE Boot Camp Intro for Moms

Register with Rachel @ rachelcohen.trainer@gmail.com

Not your mamas exercise class! 

This boot camp is a fun, safe and effective way to get fit, strong, tone up and break a sweat.
A HIIT (High intensity Interval Training) class that will get your heart rate going, strengthen your muscles, elevate your heart rate and target your core.

About Rachel: Brooklyn native, Rachel has been a certified personal trainer for over 2 decades, a group fitness instructor for 7 years and her most recent certification, pilates advanced mat.
Whether you're getting wedding ready, working on your post baby body, or just looking for an over all wellness routine, Rachel tailors individual programs to help you reach your goals.