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Navigating Infant/Child Nutrition and Food Allergies - workshop - $20 per family

About the workshop:

Discovering that your child has a potentially life-threatening food allergy can be stressful, frightening and isolating. Knowing the right foods to feed your child can help make sure they are getting enough nutrition to grow and thrive. 

This workshop, led by Registered Dietitian Stephanie Van’t Zelfden, will teach parents how to feed your child wholesome, nutritious foods, even with a food allergy. In this class, parents will learn:

  • The most common food allergies in children
  • Nutrition concerns when certain foods have to be restricted
  • How to shop and cook for your child with a food allergy
  • The affect a food allergy may have on the rest of the family
  • Dining out and traveling safely with a food allergy

Join together with other parents in your community and learn how you and your family can live deliciously, despite having a food allergy!  Let your children dance along with Lyman's music as you discuss nutrition with Stephanie.

About Stephanie Van’t Zelfden, RDN, CDN

Stephanie is a Registered Dietitian Nutritionist and a Certified Dietitian-Nutritionist based in Brooklyn, NY. She is the founder of Nutrition Hungry, a private practice that specializes in family and childhood nutrition, helping families with concerns about feeding baby, food allergies, picky eating, and cooking together as a family. 

Stephanie holds a Bachelors of Science in Health & Nutrition Sciences from Brooklyn College, and completed her 1200-hour Dietetic Internship at Queens College. She is a member of the Academy of Nutrition and Dietetics and the Greater New York Dietetic Association. She is a passionate home cook and loves to help others find health and balance by cooking and enjoying all kinds of foods. Learn more about her experience and services at

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