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Prenatal Prep for Postnatal Recovery

Licensed psychologist, Dr. Mary Gallagher, will be offering a pre/postnatal recovery workshop for both expecting moms and postpartum women. This is a great opportunity to learn about what to expect, emotionally, throughout pre/postnatal recovery and skills to manage this time more effectively.

There can be a lot of pressure on moms to manage it all – the joys and the challenges – and sometimes, moms and their postnatal care can be overlooked. This is an opportunity to talk openly about this process, meet and connect with other local moms to help build a community and support network, and learn more about what to expect and what to do.

Dr. Mary Carnesale Gallagher is a local mom and licensed clinical psychologist with offices in Brooklyn (Carroll Gardens) and Manhattan (Flatiron). She specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. Dr. Gallagher received her undergraduate degree in Psychology from Duke University and her doctorate in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University/Albert Einstein College of Medicine. Dr. Gallagher works with children, adolescents, and adults and has expertise in the treatment of depression, anxiety, impulsivity, relationship difficulties, life transitions, and stress management. She has led trainings and workshops on mindfulness, postnatal recovery, CBT for depression, and DBT.

To register, fill out the form below:

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Later Event: August 16
Private event