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Gentle Flow Yoga - $20

Yoga: Gentle Flow
20.00

Saturdays, 8:30-9:30am starting July 7th.

This gentle flow class will move you through an easeful practice to invite you into your morning.  We will focus on softening and breathing through poses; finding space, length, and intelligent strength throughout practice.  This class is open to all levels and will be a slower Vinyasa class with elements of Hatha and Katonah yoga.  This class will flow and change with the seasons because your yoga practice, like your food and your closet, is a seasonal practice.

About our teacher:

Evelyn Horan is a yoga teacher and professional musician with a passion for connecting and caring for our Earth through these practices and in her everyday life.  After finding yoga through a music professor in college and experiencing the incredible changes and effects, Evelynhas devoted herself to learning and sharing this practice in every way that she can.  

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Earlier Event: July 20
Precrawler drop-in time - $10
Later Event: July 22
Birthday Party